Yoga for inner balance

Published: 1/30/2019

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 Yoga began to conquer the world a long time ago. This discipline, that has been practised in India for thousands of years, is now extremely popular also in the western hemisphere. That's not surprising, as the hectic and challenging times we live in create an inner need for peace and balance in many people. Nowadays, the positive effect of yoga on the body and soul is undisputed. It is a recognised method for healing sleep problems, nervous disorders, chronic headaches and backache, but also helps in cases of stress and burnout.
The most widely known type is Hatha yoga, which uses gentle and vigorous techniques, body perception exercises and complex body poses, as well as breathing and concentration exercises. There is not just one, however, but a great number of variations, from sport to meditative and spiritual. Yoga is also a living method that is subject to constant developments and changes and can be adjusted to individual needs. All styles and types of yoga have the same objective, however, namely to reach a state of spiritual peace and clarity, physical strength and inner balance. It is less a matter of maintaining a permanent state of balance but more of permanently searching for balance. Life holds many obstacles and unexpected changes in store that we cannot influence, but which disturb our balance. This means that we have to constantly search for balance.
In the Panorama-Active room at Plunhof, we have created the perfect place for finding that inner balance. The glass façade overlooks the breathtaking mountain scenery and the surrounding nature, which convey a feel of stability and peace. Here, we also offer guided yoga exercises to harmonise body and soul.

The Volgger Family
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Also unique is the atmosphere of our hotel, because at the 4-star-superior Plunhof spa hotel near Sterzing / Vipiteno (Eisack / Isarco Valley) in South Tyrol, you will be immediately accepted as an honorary member of our large family: Eight siblings will all pull together to help ensure that your holidays are an unforgettable experience! Over and above them as a calming influence, there's Mother Paula, the spiritus rector (guiding spirit) of the Hotel Plunhof. This wonderfully intimate and friendly atmosphere is certainly unique for such a modern and comfortable 4-star hotel of this magnitude in Ridnaun / Ridanna – Ratschings / Racines!
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Luxury Spa
Holidays are the time of rest and relaxation, the time of regeneration for body and mind.

With the exclusive spa treatments at the hotel Plunhof in South Tyrol, you can immerse yourself in a world of balance and harmony. Allow yourself the luxury of that extra touch of comfort and happiness that will make your vacation something really special!
Spa Minera
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Plunhof’s Alternative Vacation Package Market
Here at Plunhof’s Alternative Vacation Package Market, you can see at a glance a number of alternative short-term vacation offers available in the coming days: Alternative Wellness Vacations for Quick Deciders
Room
Period
Price
Comfort Room
14.07.2020 - 19.07.2020
138,00
Renè Suite
15.07.2020 - 19.07.2020
156,00
Günter Suite
15.07.2020 - 19.07.2020
166,00
Price per person and half board.
Paar Acqua Minera 2019
Star-Studded Hours for Two
7/3/2020 - 4/11/2021
€ 199,-
wandern-sommer
mountain summer in South Tyrol
7/3/2020 - 9/12/2020
from € 945,-
 
Luxury Spa
Holidays are the time of rest and relaxation, the time of regeneration for body and mind.

With the exclusive spa treatments at the hotel Plunhof in South Tyrol, you can immerse yourself in a world of balance and harmony. Allow yourself the luxury of that extra touch of comfort and happiness that will make your vacation something really special!
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Hotel Plunhof in Ridnaun Ratschings South Tyrol
Let the unique and beautiful setting of our hotel in the sunny Ridnaun / Ridanna Valley work its magic on you! Surrounded by unspoilt meadows and woods and the beautiful panorama of the Stubai Alps with their glaciers and three-thousand-meter-high summits, lean back and enjoy the incomparable peace and quiet.
Contact us
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Hotel Plunhof | Fam. Volgger | Obere Gasse 7 | I- 39040 Ridanna - Racines | Phone: +39 0472 656247 | info@plunhof.it